I am a fully qualified therapist with experience in helping people to: • Manage Anxiety & Stress• Increase belief in themselves• Process Trauma, including childhood trauma & domestic abuse• Navigate and make sense of Midlife Transitions• Improve their relationshipsWe all have difficulties in our lives at times. In these times, the people in our lives may not always know how to help and we may feel disconnected from ourselves, others, and our lives. This can be a painful and isolating place to be. And we don’t have to go it alone. No matter what your history or troubles are now, working together, I can help you increase resilience and equip you with the tools you need to lead a healthier, happier life.